Acupoint Pocket Reference by Honora L. Wolfe, Bob Flaws

By Honora L. Wolfe, Bob Flaws

This three 0.5" x five half" pocket-sized reference ebook contains greater than one hundred fifty of an important acupoints - with photos, destinations, major symptoms, element catagories and insertion tools. additionally incorporated are a number of reference charts for significant element different types and a whole aspect and method index. this convenient little e-book will healthy simply into your pocket or sit down in your remedy desk for fast reference. one hundred thirty five pages.

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Uses: Arnica is indicated for traumatic injury that does not break the skin, such as bruises, sprains, or pulled muscles, tendons, or ligaments. It is also effective on arthritic and inflamed joints. Topical use only is recommended. Arnica is often used in topical preparations including liniments, lotions, and salves. The tincture may be applied directly to bacterial and fungal infections. Arnica is most commonly used for achy joints, especially arthritis pain. While the roots of mountain arnica (A.

For those interested in the “essential oils of the bible” trend, the truth is that there were no distilled essential oils mentioned in the bible. Those were infused oils, hydrosols (a hydrosol is the water portion left after steam distillation, like rose water), and extracts, but the technology to produce therapeutic, volatile oils did not exist until the 14th century. Safe methods of using essential oils include inhalation and topical applications. Ingestion is never without risk. It has a time and place, so I won’t say never to do it.

Others are in the shape of a basket that sits on the rim of your cup with the inner part submerged in the water. Muslin and cheesecloth can be used to strain and squeeze out every last drop, and a potato ricer does a decent job of squeezing out the last few drops of tincture or infused oil. It’s a good idea to get one or more of these strainers for your kit. Kitchen Miscellany: Have on hand several metal mixing bowls. The types with pour spouts are the most convenient. Also get multiple rubber or silicone spatulas—you cannot have enough of these.

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